I run Breaditation workshops. They use bread making as a de-stressing exercise. Sessions are laid back and fun. You won't be expected to bare your soul to anyone, but you will go home feeling a little lighter, I hope. You'll also leave with a yummy loaf of organic bread and recipe cards. I usually work with small groups of 4 to 8 people. The charge is £40 per person. If you prefer a one to one the charge is £75. I'm based in East London.

Upcoming Events & Courses

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  • Breaditation session

    A de-stressing workshop that combines basic organic bread making and mindfulness. It's laid back and fun. Give it a try. This one is at Epping Forest College, Borders Lane, Loughton (nearest tube Debden, Central Line) If you have any questions about Breaditation please contact Alison on 07961 674210 or at iluvworkshopal@gmail.com

    Price: £ 24.00 per person

    • Saturday 29th Oct 2016 11:00-01:00 Too late