I run Breaditation workshops. They use bread making as a de-stressing exercise.
Sessions are laid back and fun. You won't be expected to bare your soul to anyone, but you will go home feeling a little lighter, I hope. You'll also leave with a yummy loaf of organic bread and recipe cards.
I usually work with small groups of 4 to 8 people. The charge is £40 per person.
If you prefer a one to one the charge is £75.
I'm based in East London.
Upcoming Events & Courses
Click on a course below to learn more and book.
A de-stressing workshop that combines basic organic bread making and mindfulness.
It's laid back and fun. Give it a try.
This one is at Epping Forest College, Borders Lane, Loughton (nearest tube Debden, Central Line)
If you have any questions about Breaditation please contact Alison on 07961 674210 or at email@example.com
Price: £ 24.00 per person